Most often, food gets stuck in the throat when we eat quickly and don't chew our food properly. Food items such as fish or chicken bones, steak pieces, or dry, crusty bread can become stuck in the esophagus. The esophagus is a muscular tube connecting the mouth to the stomach. When we eat, saliva from the mouth moistens food to help it easily pass through the esophagus down to the stomach. Occasionally, small particles of food will become trapped somewhere in between the mouth and the stomach causing pain, irritation, or a lumpy feeling in the throat.

What to do when food is stuck in your throat

Generally, small pieces of food stuck in the throat will dissolve on their own by being exposed to saliva from the mouth. You can wait for this to happen if symptoms are not overly troublesome. Chewing gum or sucking on lozenges increase the amount of saliva produced and can help with this process. For faster results, drink plenty of fluids such as water or warm tea. They lubricate the esophagus and allow the food piece to pass more easily. Drinking acidic beverages such as vinegar or carbonated beverages such as soda is not recommended. If the food piece is large these types of fluids can irritate the esophagus or stomach and exacerbate the pain or cause other complications.

If irritating symptoms continue even after drinking fluids or if the pain worsens, try to initiate the gag reflex. To do this, tickle the very back of your mouth where the soft palate ends with your finger. Activating the gag reflex reverses the process of normal swallowing and helps to regurgitate food stuck in the esophagus back up towards the mouth.

If several days have passed and the irritation persists or your pain worsens, you may need to go to the hospital to have it removed. Sometimes larger pieces of food that are lodged in the esophagus need to be removed with specialized medical equipment, such as an endoscope. An endoscope is a long, thin camera. Using this equipment, a doctor can see the piece of food that is stuck and remove it. Patients are frequently seen at hospitals for this very reason.

How to prevent food from getting stuck in your throat

The best way to prevent food from becoming stuck in your esophagus is to take small bites, chew your food slowly, drink plenty of water when you swallow, and avoid eating hard, dry food. In addition, it is helpful to avoid smoking. Smoking decreases the amount of saliva that our mouths produce. This decreases lubrication and increases the potential for food to become stuck in the back of the mouth or the esophagus.

Should you be concerned if food gets stuck in your throat?

If the piece of food is large and starts to interfere with breathing it may develop into an emergency. The sudden onset of drooling, difficulty breathing, or inability to swallow may be the first signs of choking and they should alert you to call for help. If you find yourself in this situation, find someone to perform the Heimlich maneuver on you. To perform this maneuver on another person you must stand with your chest towards the back of the person who is choking. Reach around them and place one fist under the person's belly button. Wrap your other arm around them and grab your fist. Using forceful pressure, pull your fist inwards and upwards, towards the person's chest, causing them to cough up the piece of food. You may need to do this several times before it is effective.

When food gets stuck in the throat infrequently it is safe to assume that there is nothing to worry about. Alternatively, if it occurs frequently, it may be the first sign of an underlying medical condition. This is called dysphagia - the medical term for difficulty swallowing. If Dysphagia occurs on a regular basis, occurs from liquid ingestion, or is accompanied by other symptoms such as painful swallowing, weight loss, difficulty breathing, or slurred speech, then you should consult your doctor. These symptoms often indicate such conditions as abnormalities of the esophagus, cancer, stroke, or other neurological problems.

Discussions(7) Add New
  1. Odera August 16, 2011 10:19 AM Reply

    When you have food stuck in back of throat, another exercise, Bhramri Pranayam can make shut the eyes with the help of index fingers, forehead or thumb. The rest three fingers are to be at the foundation of the nose that touches the eyes. Have breath through the nose and passing out the breath through the nose like a bee as you are humming. I think this article can help you resolve your problem.

  2. Clinton August 31, 2011 02:22 PM Reply

    As you have food stuck in throat, you can deal with the exercise, anulom vilon. As we discussed above, the exercise is to be done one hour in a day maximally. The children that are below the age of fifteen years, they can deal with anulom vilon five to ten minutes for two times a day. You can deal with this exercise prior to breakfast, lunch or dinner or before going to the bedtime. Keep in mind that you have to have a long breath into the lungs while sitting onto the floor, in the chair or resting in the bed.

  3. Ashutosh November 19, 2011 03:36 AM Reply

    If you have noodle stuck in throat or anything like that, you can deal with some exercises for a three-month. The exercising time needs to be increased gradually while feeling dizzy or tired. Take a pause for one minute and start exercising again. The exercise, anulom vilon can make you shut your ‘right nostril’ with the aid of thumb and have a deep breath from the left nostril.
    Again, shut the ‘left nostril’ with the help of two fingers and have a breath through ‘right nostril’.
    The right nostril is to be closed with the thumb and take a breath through the left nostril. This is one of the cycles; deal with this cycle for twenty to thirty minutes. I think this article is handy.

  4. Kadin February 09, 2012 08:15 AM Reply

    Hello guys!
    I am not convinced that it is a tonsil stone. The particle does not get back in my mouth ever. The objects that stuck are actually the diminutive segments of the food or the smaller pills that are just ingested. The food stuck in back of throat can descend just after some hours or it takes one day or so forth. While swallowing, I usually press the segments into the tissues. It can be a portion of the ingesting process and some portions can be there. The area that is affected can be the similar tissue and it can cause the ‘brain freezing’ during the time of having ice-cream. It is to be in this region. However, the article sounds good.

  5. Vaughan February 17, 2012 03:49 AM Reply

    When you have the food particles getting stuck in the throat, it can be the tonsil stones. The solution is that is to remove the tonsil stones. However, it is not always the case of removing the tonsil stones. Browse some websites and find out the similar problem that you have. There are some websites that provide the images of these sorts of problems. Enjoy yourself!

  6. Yana April 01, 2012 02:56 PM Reply

    Sometimes food stuck in tonsil pocket. You can crush small elements of the food between your two fingers. Take a smell; if it smells bad, these are considered the tonsil stones. Hoping these conversations can be useful. This article appears a good one.

  7. Namazzi June 09, 2012 10:58 PM Reply

    I have suffered from the food stuck in throat over the years. Sometimes some particles of food become stuck at the rear of my throat. Probably it is somewhere in the passage area of the nose. The small particles of food can be the solid food like a segment of a peanut shard. It happens after chewing up. I do not know about the ‘small pills’ like 10 mg, ‘the liptor’ whether these can melt or not. Each night I have stuck something and it creates the sinus while swelling in the sleep. When these are not dislodged, it becomes painful. While meeting ENT, there is nothing to be found. A Barium Swallow was tested and they provided me the ‘horse pill’. It appears an ordinary one and the physicians have not given any clues. I talked with the pharmacist; he informed that usually people take big pills other than the small Pills. If you have the similar trouble let me know in details. Thanks!